Bowen Therapy is a very subtle form of bodywork that involves the practitioner making light, rolling moves over muscles, fascia, ligaments, tendons and nerves. These specific, but gentle moves encourage and stimulate the healing process in the body and have a powerful as well as relaxing effect on the body and the mind.
As Bowen is so gentle and non-invasive it is safe to use on anyone ranging from pregnant women and newborns to the elderly.